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This Foam Roller can be used for muscle massage and myofascial release. Perfect to use as a warm up or cool down before/after weight training, or any high impact workout whilst also being equally suitable for rehab, improving core stability and balance. Ultra lightweight and a shorter length (30cm) meaning you can truly take this roller with you anywhere.
• Myofascial release & muscle massage
• Perfect for use before or after exercise
• Ultra compact & lightweight